January 2016

Training: Weeks 2 and 3

To donate: It's been a busy few weeks moving house hence the lack of update (and internet) last week. Week 2 Monday - Rest Tuesday - 4.86 miles in 52 mins 48 seconds. A run with the running club, I had a very tight calf but managed to work through it holding out for my… Continue reading Training: Weeks 2 and 3

January 2016

Training: Week 1

To donate: http://www.justgiving.com/Abby-Davies-VLM16 I'm now at the end of week 1 (out of 16) of my training plan so thought I'd put together a round up from the past week ... Monday - rest day. Tuesday - run with the club. I managed a 4.47 mile run in 49.0 minutes with some rain! My minimum… Continue reading Training: Week 1