Holiday running essentials

I recently holidayed to Lanzarote with hand-luggage only (don't even ask how) and with holiday season on its way I wanted to share my essential kit list that I brought with me. Running shoes - 1 pair - obviously the most important however can be used for other activities such as walking or, if your…

Race Review: Race Harborough Half Marathon

The Carnival of Running takes place in my local town, Market Harborough, each year in conjunction with the town carnival. As a relativity small race in comparison to others, I enjoy how locals get together to support the race and the atmosphere is great. Our running club always gets a great turnout and as someone…

Recipe of the month: Lasagne

As runners we LOVE our carbs - pasta being the ultimate runners friend. Personally I love pasta so much I could eat it every day. This lasagne recipe is a combination of Jamie Oliver (Ministry of Food) and my own personal twist that makes it differ from the traditional lasagne recipe. I'd love to hear if…